{"id":5547,"date":"2025-03-03T11:14:37","date_gmt":"2025-03-03T11:14:37","guid":{"rendered":"https:\/\/www.recharge360.com\/?p=5547"},"modified":"2025-06-18T15:08:57","modified_gmt":"2025-06-18T15:08:57","slug":"emotional-well-being-in-the-workplace","status":"publish","type":"post","link":"https:\/\/www.recharge360.com\/en\/vitality\/emotional-well-being-in-the-workplace\/","title":{"rendered":"Emotional well-being in the workplace"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"b52f22e5ebc37aae174d_gbgaTwM83Kcn\" class=\"brz-section brz-css-1dfxmtg\">\n<div class=\"brz-section__content brz-section--boxed brz-css-17cssgg brz-css-mqkd8c\" data-brz-custom-id=\"cI0YcdjTIg7k\">\n<div class=\"brz-container brz-css-68r6bx\">\n<div class=\"brz-row__container brz-css-hmgqq1 brz-css-1mwngfk\" data-brz-custom-id=\"s9QSXQhIhoIY\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-1pieklx brz-css-1rc8e2i\">\n<div class=\"brz-columns brz-css-hg4eau brz-css-15fu8k6\" data-brz-custom-id=\"qqgTiaAkRiDX\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5 brz-css-wgtxk0\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"bxY4k7GIc5gi\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-text-lg-left brz-bcp-color3 brz-tp-xs-empty brz-fs-xs-41 brz-fss-xs-px brz-fw-xs-700 brz-ls-xs-m_1_5 brz-lh-xs-1 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-tp-sm-empty brz-fs-sm-37 brz-fss-sm-px brz-fw-sm-700 brz-ls-sm-m_1_5 brz-lh-sm-1 brz-vfw-sm-400 brz-fwdth-sm-100 brz-fsft-sm-0 brz-tp-lg-empty brz-ff-inter brz-ft-google brz-fs-lg-38 brz-fss-lg-px brz-fw-lg-500 brz-ls-lg-m_1_5 brz-lh-lg-1_4 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-nv8pQ\" data-uniq-id=\"kQxb0\" data-generated-css=\"brz-css-s5asl\"><strong>Emotional well-being in the workplace<\/strong>: What we can learn from impact monitoring<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"ylVTNRz4pAAO\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-18 brz-ft-google brz-ff-inter brz-bcp-color7 brz-text-lg-left brz-css-oz3gP\" data-generated-css=\"brz-css-n9Jbf\" data-uniq-id=\"bpaBI\"><span class=\"brz-cp-color7\" style=\"text-shadow: rgba(28, 28, 28, 0) 0px 0px 0px; color: rgba(var(--brz-global-color7),1); background-color: transparent;\">Emotional well-being plays a crucial role in the workplace. Research shows that stress, boredom and low motivation lead to absenteeism and burnout. Yet emotional health is often overlooked in vitality programs. Technologies that monitor emotions through body language and work behavior offer valuable insights to improve employee well-being (Patwardhan &amp; Knapp, 2016). But how can companies apply these insights to promote a healthier work culture?<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-css-1eq2ddp\">\n<div class=\"brz-d-xs-flex brz-flex-xs-wrap brz-css-1mjgld brz-css-s0pgy3\" data-brz-custom-id=\"\">\n<div id=\"zJMtE7Ky1RNo\" class=\"brz-wrapper-clone__item\"><a class=\"brz-a brz-anchor brz-btn brz-css-xm2rsc brz-css-15u6upd brz-css-b8nl2n\" href=\"#43398fbd40059f7af488_fr0Uh1yV4G6D\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"anchor\" data-brz-custom-id=\"zJMtE7Ky1RNo\"><span class=\"brz-span brz-text__editor\" data-brz-translate-text=\"1\">Joining the trend<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-16kgvbv brz-css-1f9z1l1 brz-wrapper\">\n<div class=\"brz-spacer brz-css-vzttx9 brz-css-1mnia6z\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-hg4eau brz-css-1pzvc8f\" data-brz-custom-id=\"ikrcjJqAU17S\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-cy4f46 brz-wrapper\">\n<div class=\"brz-image brz-css-hcnkw7 brz-css-o36np2\" data-brz-custom-id=\"gn_sqag1UqLO\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-gxe9pw\"><source srcset=\"https:\/\/www.recharge360.com\/?brizy_media=wp-de3a4f0370f64d83f89c2dff2ce3552a.png&amp;brizy_crop=iW%3D511%26iH%3D511%26oX%3D0%26oY%3D10%26cW%3D511%26cH%3D490 1x, https:\/\/www.recharge360.com\/?brizy_media=wp-de3a4f0370f64d83f89c2dff2ce3552a.png&amp;brizy_crop=iW%3D1022%26iH%3D1022%26oX%3D0%26oY%3D20%26cW%3D1022%26cH%3D980 2x\" media=\"(min-width: 992px)\" \/><source srcset=\"https:\/\/www.recharge360.com\/?brizy_media=wp-de3a4f0370f64d83f89c2dff2ce3552a.png&amp;brizy_crop=iW%3D325%26iH%3D325%26oX%3D0%26oY%3D6%26cW%3D325%26cH%3D312 1x, https:\/\/www.recharge360.com\/?brizy_media=wp-de3a4f0370f64d83f89c2dff2ce3552a.png&amp;brizy_crop=iW%3D650%26iH%3D650%26oX%3D0%26oY%3D12%26cW%3D650%26cH%3D624 2x\" media=\"(min-width: 768px)\" \/><img decoding=\"async\" class=\"brz-img\" draggable=\"false\" src=\"https:\/\/www.recharge360.com\/?brizy_media=wp-de3a4f0370f64d83f89c2dff2ce3552a.png&amp;brizy_crop=iW%3D511%26iH%3D511%26oX%3D0%26oY%3D10%26cW%3D511%26cH%3D490\" srcset=\"https:\/\/www.recharge360.com\/?brizy_media=wp-de3a4f0370f64d83f89c2dff2ce3552a.png&amp;brizy_crop=iW%3D430%26iH%3D430%26oX%3D0%26oY%3D9%26cW%3D430%26cH%3D413 1x, https:\/\/www.recharge360.com\/?brizy_media=wp-de3a4f0370f64d83f89c2dff2ce3552a.png&amp;brizy_crop=iW%3D860%26iH%3D860%26oX%3D0%26oY%3D18%26cW%3D860%26cH%3D826 2x\" alt=\"Emotional well-being in the workplace\" title=\"\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"af07a9898ad58c76f9ec_rINf7GPTGZnQ\" class=\"brz-section brz-css-1dfxmtg brz-css-1hj1yi9\">\n<div class=\"brz-section__content brz-section--boxed brz-css-17cssgg brz-css-oek0lz\" data-brz-custom-id=\"mo2cexJJTzvH\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-68r6bx\">\n<div class=\"brz-row__container brz-css-hmgqq1 brz-css-1yx3obn\" data-brz-custom-id=\"ixjzrxTbhETd\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-1pieklx brz-css-1rc8e2i\">\n<div class=\"brz-columns brz-css-hg4eau brz-css-ovg4c7\" data-brz-custom-id=\"ueRWzQgUUP6c\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-1utc1eh brz-wrapper\">\n<div class=\"brz-image brz-css-xlcxb0 brz-css-me50yp\" data-brz-custom-id=\"rx7hBr64XwMT\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-hg4eau brz-css-1t8p1wt\" data-brz-custom-id=\"bzB1sUuSMeCb\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5 brz-css-18go66x\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-3r2kaq brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"zoIYoeQpyAGG\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-fs-lg-38 brz-ft-google brz-ff-inter brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_5 brz-ls-lg-m_0_5 brz-fw-lg-600 brz-fss-lg-px brz-tp-sm-empty brz-fs-sm-36 brz-fss-sm-px brz-fw-sm-600 brz-ls-sm-m_0_7 brz-lh-sm-1_3 brz-vfw-sm-400 brz-fwdth-sm-100 brz-fsft-sm-0 brz-css-eYj1p\" data-generated-css=\"brz-css-uMnN7\" data-uniq-id=\"yJh67\"><span class=\"brz-cp-color2\" style=\"color: rgba(var(--brz-global-color2),1);\">Why emotional monitoring is crucial<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"fM3Inr3UhnN2\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-bLPbC\" data-uniq-id=\"vu1Dx\" data-generated-css=\"brz-css-oH1yt\">Many companies focus primarily on physical health, such as exercise and nutrition, but underestimate the impact of <strong>emotional health on productivity<\/strong>. Research shows that measuring emotions such as stress, boredom and frustration is essential to ensuring well-being in the workplace.<\/p>\n<p class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-eU0_Y\" data-uniq-id=\"jFhdS\" data-generated-css=\"brz-css-rIhm5\"><strong>Key findings from the study:<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-accordion brz-css-1vpmbrl brz-css-12ylruh\" data-brz-duration=\"400\" data-brz-custom-id=\"r3gFn72vs0nE\">\n<div class=\"brz-accordion__item\">\n<div class=\"brz-accordion__nav\" data-brz-collapsible=\"off\">\n<h5 class=\"brz-accordion__nav-title brz-h5 brz-text__editor\" data-brz-translate-text=\"1\">Reduced productivity<\/h5>\n<\/div>\n<div class=\"brz-accordion__content brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-accordion__item-content brz-d-xs-flex brz-flex-xs-column\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"wL44XqrW7zZZ\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li class=\"brz-bcp-color7 brz-tp-lg-empty brz-fs-lg-15 brz-ft-google brz-ff-inter brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-lWQrV\" data-uniq-id=\"wPELT\" data-generated-css=\"brz-css-jc8LP\">Negative emotions such as frustration and boredom reduce motivation.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-accordion__item\">\n<div class=\"brz-accordion__nav\" data-brz-collapsible=\"off\">\n<h5 class=\"brz-accordion__nav-title brz-h5 brz-text__editor\" data-brz-translate-text=\"1\">Increased risk of burnout<\/h5>\n<\/div>\n<div class=\"brz-accordion__content brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-accordion__item-content brz-d-xs-flex brz-flex-xs-column\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"d6w8NB2LpYCb\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li class=\"brz-tp-lg-empty brz-bcp-color7 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_6 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-ff-inter brz-ft-google brz-fs-lg-15 brz-css-q3_S2\" data-generated-css=\"brz-css-nTxqI\" data-uniq-id=\"cRBCt\">Prolonged negative emotions lead to physical and mental exhaustion.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-accordion__item\">\n<div class=\"brz-accordion__nav\" data-brz-collapsible=\"off\">\n<h5 class=\"brz-accordion__nav-title brz-h5 brz-text__editor\" data-brz-translate-text=\"1\">Team dynamics<\/h5>\n<\/div>\n<div class=\"brz-accordion__content brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-accordion__item-content brz-d-xs-flex brz-flex-xs-column\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"zEouear33Ds0\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li class=\"brz-fs-lg-15 brz-ft-google brz-ff-inter brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-bcp-color7 brz-tp-lg-empty brz-css-lPQX6\" data-uniq-id=\"iKDrU\" data-generated-css=\"brz-css-wZFpB\">A healthy emotional state improves cooperation and communication within teams.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"zH73tyfhNNOw\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-bcp-color7 brz-tp-lg-paragraph brz-css-eD9Y9\" data-generated-css=\"brz-css-j_aV6\" data-uniq-id=\"eikgQ\">Organizations that recognize these signs early can deploy timely interventions to minimize the impact.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"6edcfa42e2f319784d2e_sUuUTYSEwa97\" class=\"brz-section brz-css-1dfxmtg\">\n<div class=\"brz-section__content brz-section--boxed brz-css-17cssgg brz-css-fnb552\" data-brz-custom-id=\"dARGr7DqpJvC\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-68r6bx\">\n<div class=\"brz-row__container brz-css-hmgqq1 brz-css-1l0nora\" data-brz-custom-id=\"xbb7XniOuPS6\">\n<div class=\"brz-row brz-css-1pieklx brz-css-1rc8e2i\">\n<div class=\"brz-columns brz-css-hg4eau brz-css-r1dsiy\" data-brz-custom-id=\"mIw8UJ42dOjG\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5 brz-css-1uklhzs\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-h35pov brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"arHPJrgAy_qw\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-lh-lg-1 brz-ls-lg-m_1_5 brz-fw-lg-700 brz-fss-lg-px brz-fs-lg-38 brz-ft-google brz-ff-inter brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-tp-lg-heading4 brz-css-wDD6A\" data-uniq-id=\"azzXT\" data-generated-css=\"brz-css-xYl0A\"><strong class=\"brz-cp-color3\" style=\"color: rgba(var(--brz-global-color3),1);\">How companies can recognize emotional signals<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"z7DSdUz6OebA\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-gUMBo\" data-generated-css=\"brz-css-emF83\" data-uniq-id=\"aMxjd\"><span class=\"brz-cp-color7\">Emotional monitoring can provide practical tools to help recognize emotional signals in time.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-ckP0y\" data-generated-css=\"brz-css-hvT09\" data-uniq-id=\"tl7pv\"><strong class=\"brz-cp-color7\">Examples of emotional cues:<\/strong><\/p>\n<ul>\n<li class=\"brz-tp-lg-paragraph brz-css-ok_8V\" data-generated-css=\"brz-css-gmW0K\" data-uniq-id=\"vGf6i\"><strong class=\"brz-cp-color7\">Withdrawal behavior:<\/strong><span class=\"brz-cp-color7\"> Employees who withdraw more often or communicate less.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-css-g7SFd\" data-generated-css=\"brz-css-svaoE\" data-uniq-id=\"mKyWI\"><strong class=\"brz-cp-color7\">Increased breaks:<\/strong><span class=\"brz-cp-color7\"> More short breaks throughout the day.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-css-kV7lD\" data-generated-css=\"brz-css-vJZb_\" data-uniq-id=\"aDPY8\"><strong class=\"brz-cp-color7\">Neutral facial expressions:<\/strong><span class=\"brz-cp-color7\"> Fewer smiles and more signs of fatigue.<\/span><\/li>\n<\/ul>\n<p class=\"brz-tp-lg-paragraph brz-css-zzzC4\" data-generated-css=\"brz-css-eSUJs\" data-uniq-id=\"kYFHI\"><span class=\"brz-cp-color7\">By using insights from daily work patterns, companies can <\/span><span class=\"brz-cp-color3 brz-span\" style=\"color: rgba(var(--brz-global-color3),1);\"><strong>identify emotional problems earlier<\/strong><\/span><span class=\"brz-cp-color7\"> and take targeted actions.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-hg4eau brz-css-1fn72l8\" data-brz-custom-id=\"mwNl7CUBGFqw\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-559x82 brz-wrapper\">\n<div class=\"brz-image brz-css-fbap8a brz-css-r2ilg6\" data-brz-custom-id=\"dOEDQFG48mZg\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-h0kz97\"><source srcset=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/13-539x539x57x0x425x539x1741001065.png 1x, https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/13-1078x1078x114x0x850x1078x1741001065.png 2x\" media=\"(min-width: 992px)\" \/><source srcset=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/13-401x401x66x0x269x401x1741001065.png 1x, https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/13-802x802x132x0x538x802x1741001065.png 2x\" media=\"(min-width: 768px)\" \/><img decoding=\"async\" class=\"brz-img\" draggable=\"false\" src=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/13-539x539x57x0x425x539x1741001065.png\" srcset=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/13-545x545x57x0x430x545x1741001065.png 1x, https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/13-1090x1090x114x0x860x1090x1741001065.png 2x\" alt=\"Emotional well-being\" title=\"\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"2eb725a95a76b25a8bff_nhIzvlzuHmSZ\" class=\"brz-section brz-css-1dfxmtg\">\n<div class=\"brz-section__content brz-section--boxed brz-css-17cssgg\" data-brz-custom-id=\"adCTdFzcNvfx\">\n<div class=\"brz-container brz-css-68r6bx\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-1absxwo brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"k0JeRUOId1tq\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-tp-lg-heading3 brz-text-lg-center brz-ff-inter brz-ft-google brz-fs-lg-38 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-xs-empty brz-fs-xs-25 brz-fss-xs-px brz-fw-xs-400 brz-ls-xs-m_1_5 brz-lh-xs-1_3 brz-vfw-xs-400 brz-fwdth-xs-100 brz-fsft-xs-0 brz-css-gNPLb\" data-uniq-id=\"oagPI\" data-generated-css=\"brz-css-g8Zsw\"><strong class=\"brz-bold-true\" style=\"color: #000000;\">Practical tips to improve emotional well-being<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-16kgvbv brz-wrapper\">\n<div class=\"brz-spacer brz-css-vzttx9 brz-css-1yu9j8c\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-461m0k brz-wrapper\">\n<div class=\"brz-accordion brz-css-1vpmbrl brz-css-184pn2d\" data-brz-duration=\"400\" data-brz-custom-id=\"zuKYNxUAPpt5\">\n<div class=\"brz-accordion__item\">\n<div class=\"brz-accordion__nav\" data-brz-collapsible=\"off\">\n<h5 class=\"brz-accordion__nav-title brz-h5 brz-text__editor\" data-brz-translate-text=\"1\">Monitor daily well-being:<\/h5>\n<\/div>\n<div class=\"brz-accordion__content brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-accordion__item-content brz-d-xs-flex brz-flex-xs-column\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"sNDqAZRVJ1Oa\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li class=\"brz-bcp-color7 brz-tp-lg-empty brz-fs-lg-15 brz-ft-google brz-ff-inter brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-ys828\" data-uniq-id=\"iQNOn\" data-generated-css=\"brz-css-fHbNu\">Create a system by which employees can indicate their emotional state.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-accordion__item\">\n<div class=\"brz-accordion__nav\" data-brz-collapsible=\"off\">\n<h5 class=\"brz-accordion__nav-title brz-h5 brz-text__editor\" data-brz-translate-text=\"1\">Encourage social connection:<\/h5>\n<\/div>\n<div class=\"brz-accordion__content brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-accordion__item-content brz-d-xs-flex brz-flex-xs-column\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"rpa4kUC5SK2B\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li class=\"brz-tp-lg-empty brz-bcp-color7 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_6 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-ff-inter brz-ft-google brz-fs-lg-15 brz-css-dElfc\" data-generated-css=\"brz-css-qWCoI\" data-uniq-id=\"vMusU\">Organize team activities to reduce boredom and isolation.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-accordion__item\">\n<div class=\"brz-accordion__nav\" data-brz-collapsible=\"off\">\n<h5 class=\"brz-accordion__nav-title brz-h5 brz-text__editor\" data-brz-translate-text=\"1\">Offer brief interventions:<\/h5>\n<\/div>\n<div class=\"brz-accordion__content brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-accordion__item-content brz-d-xs-flex brz-flex-xs-column\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"pNsWKXuwyu0j\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li class=\"brz-fs-lg-15 brz-ft-google brz-ff-inter brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-bcp-color7 brz-tp-lg-empty brz-css-qqH5a\" data-uniq-id=\"ai7qu\" data-generated-css=\"brz-css-pERzq\">Consider short breaks with relaxing exercises or motivational quotes.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-accordion__item\">\n<div class=\"brz-accordion__nav\" data-brz-collapsible=\"off\">\n<h5 class=\"brz-accordion__nav-title brz-h5 brz-text__editor\" data-brz-translate-text=\"1\">Communicate regularly:<\/h5>\n<\/div>\n<div class=\"brz-accordion__content brz-d-xs-flex brz-flex-xs-column\">\n<div class=\"brz-accordion__item-content brz-d-xs-flex brz-flex-xs-column\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"lLdwbEjC_gRW\">\n<div data-brz-translate-text=\"1\">\n<ul>\n<li class=\"brz-fs-lg-15 brz-ft-google brz-ff-inter brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-bcp-color7 brz-tp-lg-empty brz-css-sAKLn\" data-uniq-id=\"e1Za7\" data-generated-css=\"brz-css-vADXE\">Ensure open communication about workload and well-being.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"a4592910e3b6c0f74c55_rRCJREh_X2AG\" class=\"brz-section brz-css-1dfxmtg brz-css-j1k8k4\">\n<div class=\"brz-section__content brz-section--boxed brz-css-17cssgg brz-css-t578an\" data-brz-custom-id=\"kd7fcKKT_HD4\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-68r6bx\">\n<div class=\"brz-row__container brz-css-hmgqq1 brz-css-1cwscnf\" data-brz-custom-id=\"ih_OEJPiW8B1\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-1pieklx brz-css-1rc8e2i\">\n<div class=\"brz-columns brz-css-hg4eau brz-css-fwlrm4\" data-brz-custom-id=\"yirORox76EF_\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-image brz-css-bai5pz brz-css-qea6kn\" data-brz-custom-id=\"paOnPsrarvEt\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-vj10th\"><source srcset=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/14-688x688x107x0x473x688x1741001066.png 1x, https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/14-1376x1376x214x0x946x1376x1741001066.png 2x\" media=\"(min-width: 992px)\" \/><source srcset=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/14-436x436x68x0x300x436x1741001066.png 1x, https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/14-872x872x136x0x600x872x1741001066.png 2x\" media=\"(min-width: 768px)\" \/><img decoding=\"async\" class=\"brz-img\" draggable=\"false\" src=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/14-688x688x107x0x473x688x1741001066.png\" srcset=\"https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/14-625x625x97x0x430x625x1741001066.png 1x, https:\/\/www.recharge360.com\/wp-content\/uploads\/brizy\/imgs\/14-1250x1250x194x0x860x1250x1741001066.png 2x\" alt=\"Emotional well-being\" title=\"\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-hg4eau brz-css-1h4xagr\" data-brz-custom-id=\"lfp3fmdiRPgs\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-1gobiw5 brz-css-y7z3io\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-z5lm3y brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"nYx87LASemxc\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-heading4 brz-ff-inter brz-ft-google brz-fs-lg-38 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1 brz-css-lMg4x\" data-generated-css=\"brz-css-gBOjR\" data-uniq-id=\"a6HYQ\"><strong class=\"brz-cp-color2\" style=\"color: rgba(var(--brz-global-color2),1);\">What can we learn from affect monitoring?<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"xaSN2CfPz8cr\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-yW7Dl\" data-generated-css=\"brz-css-mbUW1\" data-uniq-id=\"sFamK\">The gist of the research is that <strong>emotional monitoring leads to increased engagement and reduced dropout rates<\/strong>. Tools that provide insight into the emotional well-being of employees are not a luxury, but an essential part of a sustainable HR policy.<\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-lT2Fu\" data-generated-css=\"brz-css-g0P05\" data-uniq-id=\"i43lP\"><strong>Sample case:<\/strong><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-okyPe\" data-generated-css=\"brz-css-ap0H9\" data-uniq-id=\"sekpv\">In a company that actively monitors emotional cues, it was noted that a team was struggling with loss of motivation. By introducing regular wellness checks and organizing social activities, motivation returned and collaboration improved.<\/p>\n<p class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-pFMdP\" data-generated-css=\"brz-css-tbrC5\" data-uniq-id=\"yH1BH\">While various systems can help enable emotional monitoring, it is important to apply these insights in a practical way. Recharge360 provides companies with an integrated solution to implement wellness programs easily and effectively, focusing on both physical and mental health.<\/p>\n<ul>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-vKlxK\" data-generated-css=\"brz-css-wbVLV\" data-uniq-id=\"zBrsy\">Patwardhan, A. S., &amp; Knapp, G. M. (2016). EmoFit: Affect Monitoring System for Sedentary Jobs. <em>IEEE Transactions on Affective Computing.<\/em><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-16kgvbv brz-css-1hi0gq2 brz-wrapper\">\n<div class=\"brz-spacer brz-css-vzttx9 brz-css-17pjp38\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"e0c862b35675597af39a_qHrE8nB_9163\" class=\"brz-section brz-css-1dfxmtg\">\n<div class=\"brz-section__content brz-section--boxed brz-css-17cssgg brz-css-1xcol8o\" data-brz-custom-id=\"g8rB2I4AnHk6\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-68r6bx\">\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-2bxmuv brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"sMEXfQ8AHbPU\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-fsft-xs-0 brz-fwdth-xs-100 brz-vfw-xs-400 brz-lh-xs-1_3 brz-ls-xs-m_1_5 brz-fw-xs-400 brz-fss-xs-px brz-fs-xs-35 brz-tp-xs-empty brz-fsft-sm-0 brz-fwdth-sm-100 brz-vfw-sm-400 brz-lh-sm-1_3 brz-ls-sm-m_1_5 brz-fw-sm-400 brz-fss-sm-px brz-fs-sm-35 brz-tp-sm-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_3 brz-ls-lg-m_1_5 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-45 brz-ft-google brz-ff-inter brz-tp-lg-empty brz-text-lg-center brz-css-oEI0Y\" data-uniq-id=\"jNhV6\" data-generated-css=\"brz-css-u27yi\"><strong class=\"brz-bold-true brz-cp-color2\" style=\"color: rgba(var(--brz-global-color2),1);\">You know that emotional well-being is important.<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-kezg3n brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-3m6a2l\" data-brz-custom-id=\"cwx5zPPM8ZHY\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-center brz-tp-lg-paragraph brz-css-uNlyx\" data-uniq-id=\"lz9X8\" data-generated-css=\"brz-css-d8B0u\"><span class=\"brz-cp-color7\">Now is the time to take action. Strengthen your teams <\/span><strong class=\"brz-cp-color7\">emotional well-being<\/strong><span class=\"brz-cp-color7\"> today. Schedule a free demo with Recharge360 right away.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-qnvdqi brz-css-16kgvbv brz-wrapper\">\n<div class=\"brz-spacer brz-css-vzttx9 brz-css-g8jxyi\"><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-css-1eq2ddp\">\n<div class=\"brz-d-xs-flex brz-flex-xs-wrap brz-css-1mjgld\" data-brz-custom-id=\"\">\n<div id=\"y3v3Bfl4ePrl\" class=\"brz-wrapper-clone__item\"><a class=\"brz-a brz-btn brz-css-xm2rsc brz-css-15u6upd brz-css-a0txoc\" href=\"https:\/\/cta-eu1.hubspot.com\/web-interactives\/public\/v1\/track\/redirect?encryptedPayload=AVxigLJUexRMdLsv6B19ES0rkut9MGPoaI%2FJrz2dSbyEPVuoxTrMa0DE5eIKbQlUZj7HZdwVrb2vIUbbzaqTf%2FU33%2BfbcqVrrhouTGQAyGehejwgMmdvYEqx6Smsbc40A%2FJdcRc39rALhfrNGBTa592kLbqXC5PjJOZQqPsEtrK2yIWymT%2BciQ%3D%3D&amp;webInteractiveContentId=182471990474&amp;portalId=27120276\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\" data-brz-custom-id=\"y3v3Bfl4ePrl\"><span class=\"brz-span brz-text__editor\" data-brz-translate-text=\"1\">Start demo<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p><!-- version:1741001567 --><\/p>","protected":false},"excerpt":{"rendered":"<p>Emotional well-being in the workplace: What we can learn from impact monitoring Emotional well-being plays a crucial role in the workplace. Research shows that stress, boredom and low motivation lead to absenteeism and burnout. Yet emotional health is often overlooked in vitality programs. Technologies that monitor emotions through body language and work behavior offer valuable [...]<\/p>","protected":false},"author":4,"featured_media":5556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[35,10],"tags":[],"class_list":["post-5547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitaliteit","category-blogs"],"blocksy_meta":[],"acf":[],"brizy_media":[{"id":5556,"url":"https:\/\/www.recharge360.com\/wp-content\/uploads\/2025\/03\/11.png","name":"11.png","meta":{"brizy_attachment_uid":"wp-de3a4f0370f64d83f89c2dff2ce3552a.png","brizy_post_uid":["7c541392b6901387f2c60f7509c01e2f","e34b465119a570fc7137ec83c9b19a1e"]}},{"id":5557,"url":"https:\/\/www.recharge360.com\/wp-content\/uploads\/2025\/03\/12.png","name":"12.png","meta":{"brizy_attachment_uid":"wp-21bed53800acaac864fe62e783184d1c.png","brizy_post_uid":["7c541392b6901387f2c60f7509c01e2f"]}},{"id":5558,"url":"https:\/\/www.recharge360.com\/wp-content\/uploads\/2025\/03\/13.png","name":"13.png","meta":{"brizy_attachment_uid":"wp-a38b47ca379539137e5cbb7d431a3230.png","brizy_post_uid":["7c541392b6901387f2c60f7509c01e2f","969f5087192bd4fad9437193cdfa9f02"]}},{"id":5559,"url":"https:\/\/www.recharge360.com\/wp-content\/uploads\/2025\/03\/14.png","name":"14.png","meta":{"brizy_attachment_uid":"wp-50b81b1bc4d39c5e3bcbdbbbdaccc6bf.png","brizy_post_uid":["7c541392b6901387f2c60f7509c01e2f"]}}],"_links":{"self":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/posts\/5547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/comments?post=5547"}],"version-history":[{"count":0,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/posts\/5547\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/media\/5556"}],"wp:attachment":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/media?parent=5547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/categories?post=5547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/tags?post=5547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}