The training offers insight and tips for a healthier digital balance related to digital detox.<\/p>\n
Yeah, yeah\u2026 I\u2019ll turn it off in a minute. We\u2019ve all heard of digital detoxes, and many of us have probably tried to put one into practice. But honestly, how often do we actually manage to disconnect from our digital devices? Are there any statistics yet that give us insight into how effective they are? And is it really as beneficial as people claim? Richard Wolfe, a former video game addict in the \u201980s, an internet fanatic in the \u201990s, and a phone addict ever since the arrival of Nokia\u2019s Snake, offers an overview of the facts and figures surrounding digital detox. He shares practical recommendations and offers critical insights into the challenges of reducing screen dependency.<\/p>\n
Are you ready to take on the challenge and put your digital habits under the microscope? Contact us today for more information and find out how you can find a healthier balance in your digital life.<\/p>","protected":false},"featured_media":9859,"template":"","categories":[52],"class_list":["post-9029","workshops","type-workshops","status-publish","has-post-thumbnail","hentry","category-workshops-overzicht"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/workshops\/9029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/workshops"}],"about":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/types\/workshops"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/media\/9859"}],"wp:attachment":[{"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/media?parent=9029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recharge360.com\/en\/wp-json\/wp\/v2\/categories?post=9029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}