Discover the power of resilience and learn how to use stress, pressure and change to your advantage during our 1-hour workshop inspired by insights from Formula 1.
About the training Resilience lessons from Formula 1
In a world dominated by change, resilience is key to well-being and performance. But how do you build resilience? And what does that look like in terms of behavior? Formula 1 is a treasure trove of insights on resilience, not only because it operates at the absolute cutting edge of human performance, but also because in F1, change is the only constant. In this 1-hour workshop, you'll learn what it means to be resilient, what you need to build it, and reflect on your own team's resilience.
Learn how to build resilience and turn stress into an advantage during our training session, inspired by Formula 1. In just one hour, discover what resilience means, how to develop it, and reflect on your team’s resilience.