This workshop focuses on your personal energy balance, identifies your energy givers and takers, and helps you create an immediately applicable Personal Energy Plan.
About the Energy Management course
This workshop offers scientific insights, trends, and exercises to help you optimize your personal energy flow. Discover your “energy gainers” and “energy drainers” and learn how to use this knowledge to your advantage. Expect an energetic experience that will provide you with many insights about yourself.
This training is for you as a professional striving to better understand and manage your energy levels for increased productivity and well-being.